My 5-minute runs have become pretty comfortable, so today I upped my time to 10 minutes. Felt fine. There was some Achilles tightness again, but it didn't get any worse over the course of the run, so it didn't feel like I was doing myself any damage. My legs were pretty tired by the end of the 10 minutes! It was also really humid outside so I was pouring sweat -- lovely.
So far, so good with the crazy shoes. On my to-do list for today is to outline a training schedule that I'll be able to follow for the next few months, assuming of course that things continue to go okay with the shoes and my ankle. I want to make sure that while taking it slowly I also am building up enough to be in decent shape for the marathon in October.
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