Well, life kept on getting in the way this week. For a variety of reasons, I haven't been able to run since Tuesday. This is not the end of the world, although it probably won't make tomorrow's 14-miler any easier. The good news is that the kitty is all right and I should be able to get back to my usual two-or-three runs per week now.

On the plus side, my right hip seems to have gotten over its little hissy fit. That most definitely will make tomorrow's run easier.