This morning for variety (and also because it rained hard last night and I didn't feel like running in muck) I improvised a neighborhood sidewalk run instead of going to the Lillie trail. The loop I devised ended up being longer than I intended -- based on my consistent 10-minute mile pace lately, I'm estimating I went about 5 miles this morning! It was nice to mix things up a little and see more of the neighborhood I'm living in. The humidity was gross, though.

I'm giving myself tomorrow as a rest day, and then I'll do a short run on Thursday and rest Friday. That should put me in good shape for Saturday's team run.